These are my picks for what I consider to be the 10 most useful and important Iyengar Yoga books for the general yoga population. They are. Results 1 - 30 of Discover Book Depository's huge selection of B-K-S-Iyengar books online. BKS Iyengar Yoga The Path to Holistic Health. 8% off. 5% off on Axis bank Credit and Debit EMI and 1 more promotion. BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide. 16 January .
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Yogamatters stocks a wide range of Iyengar Yoga books from leading brands. Shop online with free UK delivery over £ Looking for books by B.K.S. Iyengar? See all books authored by B.K.S. Iyengar, including Light on Yoga, and The Tree of Yoga (Shambhala Classics), and more . B.K.S. Iyengar Yoga: The Path to Holistic Health [B.K.S. Iyengar] on bestthing.info Browse our editors' picks for the best books of the month in fiction, nonfiction.
Read reviews that mention iyengar yoga path to holistic light on yoga holistic health highly recommend teacher training step by step love this book great book bks iyengar yoga teacher easy to follow ever seen color photos yoga book yoga path best yoga every pose various ailments specific ailments.
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Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. Hardcover Verified download. This book is amazing - it shows you how to get into the pose, what the pose is beneficial for, gives you a degree view of each pose and he then provides various modifications for each pose to take you through the months as you build your practice.
The last part of the book give you a series of poses that are beneficial for various ailments or issues. This is an amazing book and I wish I had it sooner!
This book is changing my practice.
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First it is beautiful and coffee table quality. Secondly, the clear photos and descriptions, along with the organization of the book, have made it very a useful adjunct to my yoga classes. I am practicing more regularly and with clearer intention. Also pronouncing the Sanskrit names before each pose, which was hard before because although I had heard them in class, I hadn't seen them in writing associated with the pose before.
Not that this is terribly important, but it makes me feel like a sincere student now. There are helpful sections organized around various ailments to help choose appropriate therapeutic poses.
Iyengar Yoga Book!!! This is the best book on Yoga!!! I have been doing yoga for 25 years and wanted to share this book with my sister for her health concerns! I have the older version. I have to say that I am so happy to have also downloadd one for myself!
It is so much more detailed than my original copy!! And my sister loves it too!! She has even gotten her husband to use it!! Each asana has variations and things to look out for to make sure you stay safe in your practice. I find it super helpful and in fact keep it with my yoga gear in case i need inspiration or enlightenment during my practice.
One person found this helpful. I love this book, 10 years ago I found a copy at my library, and it literally changed my life, and can't say enough about it.
Its an excellent introduction to yoga, and allowed me to start my own practice in my own home for free.
The chronic pain and migraines I had been experiencing for several years started to disappear after only two weeks of following the upper back and neck routines. Nothing else had even a fraction of that effect, except weekly massage, which becomes too expensive. I highly recommend this book to anyone thinking of starting to do yoga on their own. I feel like the idea is a good one, and the book itself is lovely and very large.
What I don't like is that the poses seem to be tossed in willy nilly into weirdly placed sections and not very well organized for reference. It would be much better if it just went pose to pose instead of having a section for standing poses that does not put the warrior poses together. I really want to love this book.
Maybe it will grow on me. One of the best yoga books around with all of the most common poses for restorative Iyengar yoga.
Also has prescriptions or series of yoga poses for various conditions. Beautiful photos which illustrate the poses from all angles. Iyengar is probably the easiest yoga because its approach is to heal and therefore uses a lot of props to enable anyone to do yoga. A very complete book including infromations on the Yoga Practice and BKS Iyengar then a very detailed description of each posture and then series, inclduing amazing ones detailed for each ailments!
There are so many ways that book can be used to benefit everyone it is amazing. It contains photographs and includes an introduction to the philosophy of yoga. There is an appendix recommending asanas for a wide variety of ailments and for serious students a series of yoga courses. It is now expected in Slovakian and Malyalam. More than One Million 10 lacs have been sold.
This book is the magnum opus of yoga which was first published in in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most practical and best illustrated book on the subject" with more than illustrations.
It starts with the explanation on "What is Yoga? It also introduces pranayamas, bandhas and kriyas. Click here to download this book. Hailed as one of the most comprehensive and authoritative text on pranayama. Iyengar introduces and discusses the various techniques of yogic breathing as well as Yoga Philosophy.
There are photos and 5 courses of practice for students. First published in India by Harper Collins; in This book is a worthy companion and sequel to the Light on Yoga. The book is practical and a thorough guide for those who wish to learn the art of pranayama.
The book discusses the respiratory system from the point of view of modern anatomy and ancient yoga texts. It also describes the difficulties and dangers that one may encounter during pranayama practice. The Indian edition is now in the fourth impression. A new translation of Patanjali's year old Yoga Sutra with a commentary by B. It contains the wealth of his own firm practice and experience.
Several appendices further clarify and elucidate the text. Sage Patanjali was the first to systematically codify the ancient science of Yoga into terse aphorisms sutras about years ago.
Best Iyengar Yoga Books for Beginners
These sutras are the profound study of the human psyche. Light on Yoga Sutras of Patanjali is a unique edition which contains a new translation and commentary by Guruji. He has enriched the text with the wealth of his own wisdom and experience on the subject.
The book is of immense value to students of Indian philosophy as well as practitioners of Yoga. Light on Asthanga Yoga : Available in - English.
Published by Y. Mumbai Pune The publication of a memorable Lecture given by B. Iyengar on the occasion of Guru Purnima Released on the occasion of Guru Purnima Translated into French language. This book resonates his clarity and precision in his constant endeavour to make us understand the science of yoga.
He explains the root cause of sorrow - desires and afflictions - and how man tries to be free of it. He makes us realise our own weaknesses. He then explains consciousness, types of consciousness and how they are tainted by afflictions. This marks the introduction of Asthanga Yoga. Although Asthanga Yoga seems a small part of the Yoga Sutras of Patanjali, it covers the microcosm of man and the macrocosm of the Universe.
Thus, begins the heart of "Light on Asthanga Yoga" where the reader is made to understand each of the eight aspects with great lucidity.
This is a supplementary book to Light on Yoga, a unique book depicting Guruji's Yogasanas, their grace, beauty, agility and strength There are large photographs of B. The back of the book has suggested course work for our own practice, and sequences for working on physical ailments and health problems. This is more for the experienced yoga student. As a teacher, I refer back to this book often. The poses that are featured include a well-rounded assortment of those that are suitable for beginners and intermediate yoga practitioners.
A week course of practice is included toward the back, with photos of the poses along with their Sanskrit names. There are also sequences of poses suggested for common problems, including photos and prop usage. Problems that are covered include headaches, menstrual problems, backaches, and stiff hips and shoulders.
The Tree of Yoga by B.Thanks You!
B K S Iyengar
I chose books on Iyengar Yoga that represent different facets of the study and practice of yoga, including good all-purpose books for learning and practicing yoga asanas poses and pranayama breathing exercises , books that focus on health-related issues and different segments of the population, and books on the philosophy of yoga.
Thank you! More than photographs—using ethnically neutral models—carefully guide readers through every asana, highlighting variations on each for safe practice. Linda Dimitroff rated it liked it Jun 17, Which book old be best to get a deeper understanding of yoga as a therapeutic experience?
Even if you're not an Iyengar Yoga student, you will find a wealth of information that will benefit your own yoga practice, whatever the method. Jul 17, S. Best book during pregnancy. Jan 15, Saira rated it really liked it Shelves:
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