Tapping Solution”, or watch the trailer, at bestthing.info Explore the possibility that you could be freed from emotional and physical blocks in. Download Page. Thank You For Signing Up to Access This Powerful eBook. After You Download It Below, Make Sure to Check Out the Additional Resources. The Tapping Solution eBook Chapters 1 & 2 PDF Download the eBook. Tapping for Stress Relief CD MP3 Audios Download the MP3 Audios.
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The Tapping Solution by Nick Ortner. System: Emotional Freedom Technique ( EFT). The Steps for Tapping: Step 1: Identify the emotion or event. Step 2: Identify . Editorial Reviews. Review. “I believe Nick Ortner's teachings are easy to use and practical but The Tapping Solution - site edition by Nick Ortner. Download. The tapping solution: a revolutionary system for stress-free living / Nick Ortner. . book, tapping is a powerful tool for enabling health on multiple levels: mental.
There are four videos you can watch once you sign up to download her e-book. Video 1 is titled The 1 thing that sabotages your ability to lose weight and what you can do to rewire your brain to overcome this Jessica shares her experience about feeling ashamed for eating a plate full of cookies when she was just 7 years old.
Being aware of the effects of stress and our limiting beliefs and patterns is the first step towards lasting weight loss. Video 2 is titled Creating Lasting Body Confidence with Tapping Jessica reveals that the main problem women face is the emotional weight loss that needs to happen.
Jessica also shares a few testimonials from women who have lost weight with Tapping, such as Rhonda who lost 50 lbs without any special diet or strenuous exercise. Video 3 is titled Tapping for Food Cravings Jessica explains that there are four components to tap on when we are facing a problem. The first is the symptom, the second is the emotions, the third is the event, and the fourth is the belief.
We feel negative symptoms caused by negative feelings.
Those feelings come from an event that shaped our beliefs. She shows what will be inside the 7-week program and several payment plans if you want to join.
The Tapping Solution for Weight Loss Review – Lose 50 Lbs?
You also get a daily Tapping meditation audio that you can listen to every day during each respective week. On Thursdays, you get Tapping in Action sessions where Jessica taps with a group of women. Following a Tapping session is one of the most efficient ways to get the benefits of Tapping. There is also a workbook and a hidden gem — the private forum to help each other as you move along the program.
Weight Loss and Body Confidence Webinar Other than the free videos, Jessica has a free webinar that you attend at your convenience.
One woman was able to lose 20 lbs and maintain her new weight even years after following the program. Jessica talks about her own experience with her negative body image.
EFT Tapping Solution Ebook
You can see that she grows to become a different person who is confident and happy about her body. You may not want to get flat abs or a toned body.
Her program is about fully accepting your body as it is and making the necessary changes to become healthy. You transform not to look good although you do get that benefit — you transform to express your self-love.
Tapping can help you eliminate the resistance to loving yourself. Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.
They claim that stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy.
EFT tapping can be divided into five steps. If you have more than one issue or fear, you can repeat this sequence to address it and reduce or eliminate the intensity of your negative feeling.
Identify the issue In order for this technique to be effective, you must first identify the issue or fear you have. Focusing on only one problem at a time is purported to enhance your outcome. Test the initial intensity After you identify your problem area, you need to set a benchmark level of intensity. The intensity level is rated on a scale from 0 to 10, with 10 being the worst or most difficult.
The scale assesses the emotional or physical pain and discomfort you feel from your focal issue. Establishing a benchmark helps you monitor your progress after performing a complete EFT sequence.This all you need to attract outrageous success and abundance into your life: 1 Law of Attraction, 2 Meridian Tapping, and 3 An Attitude of Gratitude.
The hard area between the eye and the temple. Here's how a basic Meridian Tapping sequence works: 1. You will see emotional and physical transformation right before your eyes and can tap along to experience your own relief!
What stuff? Stay Connected.
Like acupuncture and acupressure, Meridian Tapping consists of a set of techniques that utilize the body's energy meridian points.
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